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Holistic Sports Massage
Tailored treatments to relax body and mind, restore balance and free your movement
Treatments
You don't need to 'choose' a treatment type before you come, I will tailor the session to your needs, but here's an overview of what your treatment could include:
Nurturing holistic
A slow and noursishing treatment, to calm the nervous system and unlock deep relaxation
Deep tissue
Some more focussed work into areas of tension, with some deeper holds and mobilisations.
Sports and remedial
A session focussed on a particular area of concern, such as an injury or postural issue. This may include a postural assessment or a few mobility tests
Lucy, Chepstow
"I came to see Charlie while training for my half marathon. She found all my areas of tension, and really set up up for my run."
Helen, Bristol
"Honestly the best massage I have ever had, thanks so much."
Peter, Taunton
“I feel two inches taller after my treatment.”
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